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Free Resources

Designed for healthcare professionals to share with their patients.

Our site is undergoing a major transformation, with updated downloadable content launching in 2025.

1 minute Slideshows

This content will be replaced in 2025 with newly updated resources

1.1 Why do we feel pain?

1.5 Strange pain and magic in the brain

2.1 You can't feel everything in your body

2.5 Your goals can change how you feel

1.2 What causes persistent pain?

1.6 The bad guy for pain

2.2 Why do you feel what you feel?

2.6 When life revolves around pain

1.3 A simple metaphor

1.7 The meaning of your pain

2.3 The myth of distraction

2.7 A mindful technique

1.4 The elephant in the room

1.8 What's causing your pain

2.4 Threats capture attention

Disclaimer

The content on this site is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns.

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